Private Yoga Sessions
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Life is always and forever changing...this is the only thing we can be sure of. Each day, hour, and moment is different and as a result so is the way to approach your yoga practice. The way you show up today will most likely be very different than tomorrow.
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In the private yoga sessions we learn first and foremost how to listen and connect to your internal dialogue and what you need in that moment. We leave all “shoulds” behind and embark on a journey that is relevant and in real time...not a cookie cutter predetermined sequence. You will experience the harmony of bringing together the mind, body and soul in a perfect sequence of breath and movement.
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